ENGINEERED FOR
PERFORMANCE
Science-backed strength and conditioning for elite athletes. Guided by an International Wushu Athlete & Sports Scientist.
Science-backed strength and conditioning for elite athletes. Guided by an International Wushu Athlete & Sports Scientist.
Training harder but not getting faster or stronger. Your numbers have flatlined and motivation is dropping.
The same muscle pulls, joint pain, and breakdowns keep sidelining you right before competition.
Random workouts with no periodization. No progression strategy. No connection between gym work and game performance.
Feeling great in training but showing up flat on competition day. Your body isn't programmed to peak when it matters.
At the heart of our training philosophy is one mission — building stronger, faster, smarter, and more resilient athletes.
Founded by Mayursinh Chauhan, our performance training system is designed to help athletes unlock their maximum potential through scientific strength & conditioning, athletic development, speed training, mobility, injury prevention, and sport-specific performance enhancement.
With a background as an international Wushu athlete and combat sports competitor, Coach Mayur combines real athletic experience with modern sports science methodologies inspired by elite-level performance systems. His coaching approach focuses not only on physical transformation but also on developing discipline, confidence, mindset, and long-term athletic growth.
We believe athletic performance is not built randomly. It is built through proper assessment, structured progression, consistency, discipline, and intelligent coaching.
Whether you are a young athlete dreaming of representing India, a combat athlete improving conditioning, a cricketer increasing bowling speed, or a parent looking for long-term athletic development for your child — we are committed to helping athletes perform at their highest level.
Comprehensive coaching solutions designed to systematically build strength, power, and athletic dominance.
Periodized strength and conditioning programs tailored to your sport, competition calendar, and individual needs. Built on proven scientific principles.
Explosive training protocols designed to maximise rate of force development, sprint speed, and sport-specific power output for competitive advantage.
Comprehensive physical testing batteries with detailed analysis. Track progress through force plate assessments, movement screening, and performance metrics.
Personalised in-person coaching sessions with real-time technique correction, load management, and hands-on guidance throughout every rep.
Scalable group-based S&C programs for sports teams. Designed to improve squad-wide athleticism while managing individual load requirements.
Strategic peaking programs to ensure athletes arrive at competition in optimal condition. Taper protocols, recovery management, and game-day readiness.
Test your speed, power, rotational force, combat conditioning, and readiness. Benchmark your scores against elite pro standards.
Predict your absolute 40m and 100m sprint times using high-accuracy scientific split profiling.
From first conversation to competition day — here's the process.
We discuss your goals, sport demands, injury history, and current training. No commitment — just a conversation to see if we're the right fit.
Receive a fully periodized S&C plan built specifically for you — your sport, your schedule, your competition calendar, your body.
Execute with ongoing coaching support, regular performance tracking, and program adjustments. Show up on game day ready to win.
Four pillars that form the foundation of every program I build.
Every program begins with thorough movement screening and performance testing to establish baselines and identify limiters.
No cookie-cutter plans. Every variable — volume, intensity, exercise selection — is tailored to you and your sport demands.
Strategic programming across macro, meso, and micro cycles to ensure progressive overload and peak performance timing.
Constant monitoring and adjustment. Your program evolves as you do, driven by data and ongoing performance analysis.
Click on each phase below to see how we systematically build elite speed, power, and athletic performance.
Before we build explosive speed and power, we must build a bulletproof structural base. This phase targets muscle cross-sectional area, tendon thickness, and global motor control to prepare your joints for high-intensity power loads.
Real results from real athletes who've trained with Coach Mayur.
"Coach Mayur completely transformed my approach to strength training. My vertical jump increased by 12cm in 16 weeks, and I feel more explosive than ever on the court."
"The periodised programming is next level. I peaked perfectly for nationals and hit a competition PB in all three lifts. Mayur's attention to detail is unmatched."
"Our team's injury rate dropped by 40% after implementing Coach Mayur's S&C program. The squad is fitter, faster, and more resilient than any previous season."
Every day without a structured plan is a day your competition gets ahead. Stop guessing. Start training with intent.
A visual showcase of elite coaching sessions, athlete progression, and international sporting representation.
Watch my athletes in action and get free training tips on Instagram @mayurwushu.
Follow @mayurwushuHave questions? Here are scientific answers to what athletes ask me most.
I train athletes at all levels. Whether you are a professional, national level competitor, or an amateur athlete looking to start correctly, your programming is fully tailored to your specific biomechanical baselines, sport demands, and training history. Everyone gets scientific, world-class training scaled to their capability.
Remote coaching is highly interactive. After an initial movement assessment via video call, you receive your custom programming on our training platform. Every exercise features video tutorials. You upload video clips of your heavy lifts, and I perform detailed biomechanical feedback. We run weekly progress reviews and dynamic adjustments so you are never left guessing.
Absolutely. With my background in sports biomechanics and rehabilitation, I specialize in active prehab and post-injury integration. We directly address the muscle imbalances and mechanical errors that cause injuries. I work collaboratively to bulletproof your joints, allowing you to return to play stronger and more resilient than before.
For custom programming, we build the plan around what you have access to. Whether you train in an elite commercial facility, a high-performance athletic center, or a basic home gym setup, I customize your exercise selection to optimize your gains with the exact equipment at your disposal.
Ready to start your journey? Reach out for a free initial consultation where we'll discuss your goals, assess your needs, and outline a path forward.
mayursinhchauhan911@gmail.com
+91 97221 11060
Vadodara, Gujarat, India